This video is a Ted Talks event done by Gala Darling in 2012 on the subject of Radical Self Love. She hits on the frightening statistic that only 4% of women view themselves as beautiful. She offers some interesting suggestions to get started on the journey to self love that include a radical self love journal. It is never satisfying to seek validation outside yourself when the true sources needs to be you. This is a journey that I am beginning myself as I am tired of feeling uncomfortable in my own skin. That discomfort means that a change in how I relate to myself is needed.